Skipping Quote by Kim Corbin

wooden pedestal

There's another powerful benefit of skipping which is that it adds joy and positive energy to the world. Seeing adults consumed by the joy of skipping sends a compelling message about the power of the spirit over fear. When you learn to turn off your logical mind and get lost in the spirit of skipping, it's like exercising a muscle that will help you deal with other fears. As external events become increasingly intense, that kind of inner strength will be more important than ever.
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