Quotes by Kim Corbin

wooden pedestal
Displaying 1 to 5 out of 5 Quotes
  • 1

Just like yoga, skipping provides exercise for the body, mind, and spirit.
Link to Quote
Kim Corbin Quotes

section label

 skipping  

Add your own tags  

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex.
Link to Quote
Kim Corbin Quotes

section label

 skipping  

Add your own tags  

SKIPPING! The hippity hoppity gait that came naturally to us as children, but that the majority of adults haven't done since they were ten... SKIPPING! Like Dorothy and gang did arm in arm down the yellow brick road... SKIPPING! As in expressing joy by leaping happily down the street without a care in the world.
Link to Quote
Kim Corbin Quotes

section label

 skipping  

Add your own tags  

Skipping isn't for everyone. Getting out of our comfort zones for a momentary skipping escape takes guts. It is much more difficult than many realize. Our ego likes to feel in control and is afraid of what others will think... When we can learn to simply observe our ego's fear and then choose to skip on despite it, we develop the spiritual strength necessary for inner peace.
Link to Quote
Kim Corbin Quotes

section label

 skipping  

Add your own tags  

There's another powerful benefit of skipping which is that it adds joy and positive energy to the world. Seeing adults consumed by the joy of skipping sends a compelling message about the power of the spirit over fear. When you learn to turn off your logical mind and get lost in the spirit of skipping, it's like exercising a muscle that will help you deal with other fears. As external events become increasingly intense, that kind of inner strength will be more important than ever.
Link to Quote
Kim Corbin Quotes

section label

 skipping  

Add your own tags  

  • 1